Tips for Finals: Stress Management with Winston & Strawn

With law school finals looming, stress management is a vital tool that can keep you healthy and able to focus your energy where it belongs! 

On November 10, join Winston & Strawn’s Director of Coaching and Well-Being, Diane Costigan, for an interactive webinar that will help:

• Unpack the stress response, how it works and how you can make sure it’s working for you and not against you
• Give actionable steps and tools to reduce and manage stress
• Leverage the transitions in your day to monitor overwhelming thoughts and feelings

Contact Winston & Strawn about this event.

Diane Costigan is an executive and career coach with Winston & Strawn who works with attorneys and senior staff to drive performance and career related goals. Whether designing a coaching intervention at critical career points or simply providing support for a real-time challenge, Diane fosters a culture of coaching and well-being. Prior to joining Winston & Strawn, she was a partner and head of the coaching practice for a nationally recognized legal talent management consulting firm serving Global 100 law firms. She also spent ten years at a Global 100 law firm overseeing professional development, recruiting, legal personnel, and diversity.